Nestled into the hills bordering the Royal National Park, Heart and Soul Retreats offers guests a chance to take a step back from their busy lives and reconnect with themselves amongst the beauty of nature. Enjoy extensive walks in the pristine forest, hike the steep sea cliffs, swim in the local beaches and observe an abundance of native wildlife.
As a long established yoga retreat centre, Heart and Soul offers all-inclusive yoga and wellness getaways all year round. Each retreat experience includes indulgent vegan meals (nourishing your body and soul as according to Ayurvedic teachings), yoga classes, philosophy/health based workshops and kirtans. They also have a range of accommodation options to suit everyone, from dormitory rooms to queen and twin rooms.
Join them for a luscious weekend, a relaxing week-long stay or a month-long complete lifestyle reset.