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Register TODAY for the 2019 MS Gong Ride & MS Wellness Run


Marine Drive, Wollongong,


3 November 2019


This epic charity ride MS Sydney to the Gong and MS Wellness Run ride to fight MS on November 3 2019.
Join the MS Gong Ride through spectacular scenery of the Royal National Park, stunning views from Stanwell Tops, pedal over the breathtaking Sea Cliff Bridge and cross the line in Wollongong amongst a backdrop of sun, sand and surf.
But you’ll have to cycle fast! The MS Gong Ride sold out last year and is already 85% FULL for 2019!
Not a cyclist? Why not join in the MS Wellness Run to Fight MS! After a successful first year, the MS Wellness Run is back. Starting and finishing in WA Lang Park, Wollongong, this 10km and 5km course will allow participants of all abilities to aim for a new personal best or to simply get active with friends and family.
Multiple Sclerosis is an invisible disease which does not yet have a cure, and with over 25,000 Aussies living with multiple sclerosis, the time is now to join the fight against MS.
Don’t want to ride but still want to show your support? Why not donate to a friend or family member or join our amazing team of volunteers.